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spa stones

Transform Your Well-being with Proven Movement Therapies

Find Relief, Gain Mobility, and Enhance Your Physical Harmony

"I absolutely love Sphere Therapeutix ball rolling therapy. I had no idea that using a little ball could be so effective in getting my body to work correctly and heal my pain. It relaxes me and gives me energy at the same time. I do it every day now. I highly recommend giving it a try." 


Therapist Assisted Bodywork

We offer advanced techniques, including Neurokinetic Therapy, Myofascial Lymphatic Treatment, and Manual Therapy Ball Rolling to enhance your well-being. 


Reformer Pilates

One-on-one instruction in Reformer Pilates to help you achieve your movement goals. Improve posture, strength, flexibility and mobility to improve your daily life. 

Online Studio &
Live Classes

Visit our virtual studio: join
live classes, access courses, and explore 100+ self-led restorative exercise videos.

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About Our Studio

Create Peace FMI
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