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NKT Movement Exercises With Reformer Pilates

Experience the restorative power of Neurokinetic Therapy (NKT) with Cadillac Pilates Reformer and Sphere Therapeutix©. This personalized, one-on-one therapy session utilizes NKT to correct movement patterns, strengthen your core, and relieve pain. Ideal for post-surgical recovery, chronic pain, and overall well-being, this therapy goes beyond surface stress relief to address root causes, creating sustainable results. This allows you to achieve increased mobility and meet more challenging therapeutic, fitness, or lifestyle goals, whether it’s cleaning the house with less pain or running a marathon.


What to expect:

  • Neurokinetic Therapy (NKT): Correct dysfunctional movement patterns, balance muscles, and relieve pain.

  • Cadillac Pilates Reformer:
    Strengthen your core and improve overall stability.

  • Sphere Therapeutix®:
    Reduce pain and myofascial tension using spheres and deep tissue release.

  • Personalized Attention:
    Tailored one-on-one sessions to meet your specific needs.

Who This is For:
  • Individuals seeking to improve posture, flexibility, and overall well-being.

  • Individuals needing rehabilitative and restorative therapy to address chronic pain or movement dysfunction.

  • Anyone recovering from surgery or injury with targeted exercises for movement correction and support healing.

  • Postpartum recovery with exercises to address muscle imbalances, core connection, and stress reduction.

  • Those seeking hip and knee pain relief with joint stability exercises, muscle balance, and pain management techniques.

  • Lower back pain sufferers who need sustained relief through core strengthening, muscle imbalance correction, and tension release.

  • Chronic pain relief for older adults with low-impact exercises, age-related compensation correction, and relaxation techniques.

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Book your Neurokinetic Movement Therapy session today for a holistic approach to healing and wellness.

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