Sphere Therapeutix® Workshops

Foot, Leg, & Hip RX

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This workshop will help to reduce pain, improve athletic performance, and align the body from the foundation upward. It will empower you to heal foot problems such as Plantar Fasciitis, Bunions, and Achilles tendonitis. This technique also releases tight hips,  improves flexibility, lengthens the muscles, and reduces ankle, knee, and hip pain.

This workshop uses various sizes of spheres with a specialized routine that includes weight-bearing stretches and yoga postures to help restore healthy foot function and open the hips.

This technique is profound and will
give you long-term relief!

Back, Hips, & Shoulder RX

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This workshop will help to reduce pain, improve athletic performance, and align the body from the foundation upward. It will empower you to heal foot problems such as Plantar Fasciitis, Bunions, and Achilles tendonitis. This technique also releases tight hips, improves flexibility, lengthens the muscles, and reduces ankle, knee, and hip pain.

This workshop uses various sizes of spheres with a specialized routine that includes weight-bearing stretches and yoga postures to help restore healthy foot function and open the hips.


Feel FREEDOM in your body and live a
happy and healthy pain-free life.

Shoulder, Neck, & Arm RX

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Your shoulder joint connects your hands and arms to your head, neck, and torso, making it one of the most used and injury-prone parts of the body. You will learn techniques to care for your shoulders and keep them aligned, tension free, and flexible so you can keep them free of injury. This routine is also recommended to rejuvenate your shoulders if you are recovering from an injury.

 

This workshop uses various sizes of spheres with a specialized routine that includes weight-bearing stretches and yoga postures to help restore full shoulder range of motion and reduce arm and neck pain.

 

Realign, free restrictions,
and heal your shoulders.