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This workshop will help to reduce pain, improve athletic performance, and align the body from the foundation upward. It will empower you to heal foot problems such as Plantar Fasciitis, Bunions, and Achilles tendonitis. This technique is profound and will give you long-term relief!
You will learn techniques to care for your shoulders and keep them aligned, tension free, and flexible so you can keep them free of injury. This routine is also recommended to rejuvenate your shoulders if you are recovering from an injury. Realign, free restrictions, and heal your shoulders.
You will be taught how to help pain in the low back, hips and legs by creating space in the body and reducing pain and tension. Feel FREEDOM in your body and live a happy and healthy pain-free life.
Empower yourself with effective techniques to rebuild your core and feel strong again! 1/18/20 9:30 Am Start your healing journey and build strength and confidence that will help to rehab the core and pelvic floor. Improve fascial health and restore balanced strength around the core.
Every Thursday 9:30 am come discover a revolutionary bodywork therapy that combines deep-tissue myofascial release, yoga, and total body alignment all-in-one. Fix Your Body Today!
Every Thursday 9:30 am come discover a revolutionary bodywork therapy that combines deep-tissue myofascial release, yoga, and total body alignment all-in-one.
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