Create Peace FMI created the revolutionary bodywork therapy Sphere Therapeutix®. We help eliminate stress and live a pain-free life. Our restorative technique is performed by a therapist and combines manual therapy, movement repatterning, and traction therapy all-in-one. Therapeutic fitness is an instructed self-fix method that utilizes spheres in a variety of sizes, deep-tissue myofascial release, and specific yoga postures to keep you flexible, properly aligned, and injury-free.
Correct dysfunctional movement patterns, realign structure, and elongate muscles so you can enjoy a stronger, pain-free body and live the life you want!
Improve posture & alignment in the lower body.
Release tight hips
Open and align the body
Increase muscle length & enhance flexibility
Improve range of motion
We provide pain relief and improved mobility for those who suffer from:
Chronic Back Pain
Chronic Neck & Shoulder Pain
Thoracic Outlet Syndrome
Repetitive Strain Injury
Auto accidents – whiplash
Impaired functional movement
Karina is a human movement and pain specialist. She has been in the bodywork and yoga therapy field for over 20 years. She developed her own method of bodywork called Sphere Therapeutix® and also is a Level 3 Neurokinetic Therapy Practitioner, and yoga instructor specializing in corrective movements. Karina is also a Reiki Instructor and a published author in the Massage Therapy Field.
She has firsthand knowledge in injury, healing, and the path to health. Having experienced her own repetitive strain injury and consequential surgeries, she can assist others in self-care and the healing of their injuries. The techniques and exercises used in Sphere Therapeutix® Restorative Bodywork were born out of these experiences along with her many years of training.