What is the Sphere Therapeutix® bodywork method?

Sphere Therapeutix is  BOTH a hands on therapist assisted method and a self-guided in class system that will provides powerful techniques to correct dyfunctional movement and help you perform at your very best!

Learn more about booking in-person sessions at the Create Peace Studio or join our Online Studio.

Enjoy a Stronger, Pain Free Life!

We provide pain relief and improved mobility for those who suffer from:

• Chronic Back Pain

• Chronic Neck & Shoulder Pain

• Thoracic Outlet Syndrome

• Shoulder Impingement

• Carpal Tunnel

• Repetitive Strain Injury

• Frozen Shoulder

• Knee Injuries

• Hip Pain

• Sciatica

• Elbow injuries

• Auto accidents – whiplash

• Plantar Fasciitis

• TMJ

• Impaired functional movement

Correct dysfunctional movement patterns, realign structure, and elongate muscles so you can enjoy a stronger, pain-free body and live the life you want! 

• Improve posture & alignment in the lower body.

• Release tight hips

• Open and align the body

• Increase muscle length & enhance flexibility

• Improve range of motion

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Restorative tools are available for purchase in our online store!