top of page
sunset with teal streaks.jpg

Our Services


Sphere Therapeutix Restorative Bodywork

Our restorative bodywork therapies combine techniques like Neurokinetic Therapy (NKT), lymphatics, and laryngeal manipulation to reduce discomfort and optimize your body's natural movement patterns.

cp refomer.jpg

NKT Movement Exercises With Reformer Pilates

Discover the restorative power of Neurokinetic Therapy (NKT) combined with Cadillac Pilates Reformer and Sphere Therapeutix©. Strengthen your core and relieve pain with personalized, one-on-one sessions.

Class capture 1.JPG

Virtual Sessions & Self-Guided Online Library

Need flexibility in your wellness plan? Our Virtual Sessions & Self-Guided Online Library offer convenient solutions. Access over 100 videos with restorative techniques for at-home practice, led by an instructor or self-guided for your own pace.

bottom of page