Sphere Therapeutix - Ball Rolling Therapy

Registration is Closed
Sphere Therapeutix - Ball Rolling Therapy

Time & Location

Oct 25, 2019, 8:15 AM
Create Peace Functional Movement Institu, 2920 N Green Valley Pkwy Building 3, Suite 314, Henderson, NV 89014, USA

About The Event

This type of therapeutic fitness is a revolutionary bodywork therapy that combines deep-tissue myofascial release, yoga, and total body alignment all-in-one. This workshop uses various sizes of spheres with a specialized routine and releases the back, opens the hips, aligns the feet, neck, shoulders.

Promote freedom of movement with these weight-bearing stretches and help fix your body. This restorative workout will release myofascial tissue, improve flexibility, lengthen the muscles, and create more space in the body.

Benefits:

• Reduce pain

• Release tight hips

• Open and align the feet

• Increase muscle length

• Improve range of motion

• Enhance flexibility

• Improve posture and alignment in the lower body

• Free your body from old restrictive patterns caused by injury

• Improve sport performance

Registration is Closed

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