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Live your life without pain and injury!

Welcome to my virtual studio! My Name is Karina Braun Barovick, and I am a Human Movement and Rehab Specialist. 

Sphere Therapeutix® Bodywork is a one-of-a-kind treatment combining deep tissue massage and total body alignment techniques.  Using an inflated sphere, I will take you on a journey to self-fix your injuries and restore your body to perform at it's very best.  We offer Sphere Therapeutix Ball Rolling, Yoga, Breathwork, and Functional Movement Therapy.

At our virtual studio, you will learn guided techniques to self-fix each part of your body. Our classes can be taken live or watched on-demand at your convenience. One-on-one virtual private sessions are also available to meet your specific needs. Using my powerful and effective techniques, you will experience top performance in every action, sport, or activity.

Enjoy a stronger, pain- free life! Optimize your ideal body today! You have the POWER to restore yourself no matter what age you are.